Massothérapeute en périnatalité depuis 16 ans, j'ai mis au point la méthode NatalLa® et, au sein de cette méthode, j'ai élaboré des séances prénatales en couple que les praticiennes formées dans mon centre de formation proposent également.
Pour rappeler le contexte qui m'a amené à proposer cette préparation à la naissance, j'avais pris conscience dès le début de mon activité, que le massage, qu'il soit relaxant ou énergétique, était finalement méconnu par une majorité de la population. A l'époque, lorsque j'évoquais mon métier en société, je subissais souvent des moqueries de la part des gens car le massage était presque exclusivement associé à la sexualité bien que même cet aspect du massage soit positif pour un couple. Il m'arrivait, et il m'arrive encore parfois, de recevoir des appels d'hommes pour leur offrir un massage sexuel, situation désagréable pour une massothérapeute car cela démontre une confusion totale avec des consultations en massage telles que je les pratique. En effet, d'un côté les massages à caractère sexuel (parfois nommés 'sensuels') excitent, alors que les massages de relaxation apportent une détente profonde: l'objectif, les techniques, le cadre de la praticienne sont, pour moi, clairement différents Bref, dotée d'un caractère positif et habitée par cette phrase de Gandhi 'Sois le changement que tu souhaites dans le monde!', j'ai décidé, à l'époque, de mettre au point des consultations à l'attention des couples en massage de relaxation pour leur permettre de découvrir une autre façon de se toucher, de s'échanger de la tendresse, de se dire 'je t'aime' avec pour seul objectif : la détente profonde.
![2020-01HaptonomieA.jpg, mai 2020](/public/.2020-01HaptonomieA_s.jpg)
Parallèlement à ces séances, j'étais de plus en plus sollicitée en périnatalité et ma méthode devenait de plus en plus pointue. Pour certaines femmes, vivant des grossesses plus compliquées, je me rendais compte qu'un massage par mois pouvait leur sembler insuffisant. D'autre part, beaucoup se plaignaient du manque d'implication de leur conjoint pendant la grossesse. De plus, nombreux professionnels de la périnatalité savent aussi combien la grossesse, grand chamboulement dans la vie d'un couple, peut parfois fragiliser leur équilibre. Enfin, on constate facilement qu'une maman se centre plus facilement sur sa grossesse, qui par ailleurs lui demande énormément d'énergie, lorsqu'elle reçoit des témoignages d'amour, des soins et de l'attention. Alors je me suis dit: 'Et si j'implique son conjoint ... elle pourra recevoir un massage quotidien!'
Et c'est ainsi que j'ai mis au point trois séances spécifiques et évolutives qui permettent d'intégrer des informations sur la grossesse et l'accouchement, tout en apprenant des gestes de soulagement, de relaxation, de réconfort, parfois des zones réflexes etc... . Les séances NatalLa en couple permettent d'aborder par le massage chaque partie du corps à son rythme avec, naturellement, des gestes spécifiques pour la grossesse et l'accouchement. Elles sont évolutives car au fil des séances, la praticienne va inviter chacun à aller plus loin dans son ressenti, dans la qualité des techniques proposées qui seront également pratiquées entre les séances à la maison dans le confort de leur chambre ou de leur salon.
![2020-05massagecouple.jpg, mai 2020](/public/.2020-05massagecouple_s.jpg)
Enfin la dernière séance, souvent en fin de grossesse, aborde la naissance, telle une répétition générale où chaque position d'accouchement est vécue par la maman et où le futur papa pratique des gestes spécifiques pendant les contractions et entre les contractions afin d'accompagner son amoureuse et son bébé dans ce voyage initiatique. Une fois ces gestes bien ancrés et après un échange verbal où la femme peut exprimer ce qui lui fait du bien plus spécifiquement, les futurs parents arrivent à l'accouchement plus confiant et souvent les sages-femmes sont impressionnées de leur grande autonomie. Ils se sentent aussi pleinement acteurs de la naissance de leur enfant et sont tous les deux plus impliqués émotionnellement car le massage les a rapprochés déjà durant toute la grossesse et leur a permis de créer leur bulle à trois. Ainsi, lors de cette période de confinement du printemps 2020 que nous connaissons, plusieurs futures mamans ont pu bénéficier d'un bon massage quotidien à la maison et arriver détendue à l'accouchement qu'il soit à domicile, en maison de naissance ou en milieu hospitalier.
Certains couples choisissent l'accompagnement complet qui s'étale à trois moments de la grossesse tandis que d'autres optent pour une seule séance, souvent celle centrée sur la naissance.
![2019-08Manon2.jpg, mai 2020](/public/.2019-08Manon2_s.jpg)
Quel public choisit cette préparation à la naissance?
- Des couples qui ont un projet d'accouchement physiologique et souhaite se sentir outillé pour vivre la grossesse et la naissance de leur bébé le plus sereinement possible.
- Des couples qui veulent s'impliquer ensemble dans la grossesse et veulent développer leur parentalité de façon précoce car ils sentent qu'un bébé porté dans l'amour et la détente ne peut qu'apprécier ces neufs mois de gestation;
- Souvent des grossesses longtemps désirée où les futurs parents ont conscience du caractère sacré et unique de la naissance
- Des couples très amoureux qui veulent traverser ce voyage dans la tendresse et de façon active
- Parfois des couples qui ont déjà un ou plusieurs enfants. Ils ont déjà suivi des préparations à la naissance plus classiques et souhaitent découvrir une autre approche
- Des couples dont la femme a besoin de plus d'implication de son conjoint et lui, n'a pas conscience de tout cet amour qu'il peut lui apporter
- Des couples dont le conjoint exprime clairement son envie de sentir davantage son bébé, communiquer avec lui et apporter du confort et de la détente à sa compagne
Souvent, en fin de séance, je laisse le couple un moment ensemble afin d'aller leur chercher un verre d'eau et il n'est pas rare de les retrouver enlacés, des étoiles plein les yeux, la maman radieuse et le papa super heureux de son vécu et fier de ses compétences... et ça c'est mon plus beau cadeau!
Je vous invite à consulter l'annuaire des praticiennes en massage périnatal NatalLa® sur le site et vous souhaite de vivre, grâce à ces doux moments en couple et en présence à votre bébé, une grossesse épanouissante et joyeuse!
Massothérapeute en périnatalité et formatrice du centre 'Le Coeur sur La main'
Plus d'informations sur mes consultations prénatales
contact@massagebebe.be ou 00 32 (0)498 57 14 13
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